Craveable Keto in South Bay

Tamara Palmer
  &  
Timmy Chau

Delicious food options that adhere to the ketogenic diet, which most simply call keto, are not hard to find on DoorDash. The main tenets of this approach are that, in order to put the body in a state of ketosis (where it’s burning fat for energy), people should strive to eat a diet that is low in carbs, moderate in protein and high in good fats that also excludes sugar and grains. These places can help you get started or continue your journey with Keto in craveable ways:

Salad Box: Sticks n’ Greens

A yummy, healthy spot for everyone looking to eat on the healthier side that won’t leave you hungry later. Salad Box offers a Keto Box, but if you made the right customizations many of their menu items can be made keto-friendly.

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Keto Box (w/ Grilled Farm Raised Chicken & Avocado)

Quinoa, kale, spring mix, avocado, cucumber cherry tomatoes, purple cabbage, unsalted almond, sun follower seeds, cranberry, Farm Raised grilled chicken, fresh fruit of the day, w/ Avocado Ranch

Mandarin Chicken Salad

Spinach, grilled chicken, carrot, bean sprouts, green onion, crispy noodle, peanut, mandarin oranges with sesame dressing. Pass on the crispy noodle if you’re really strict.

Happy Sushi

You can order the Chicken Teriyaki and have them hold the rice or get a few orders of the yakitori skewers and pair that with some garlic edamame for a simple keto-friendly meal at Japanese restaurant Happy Sushi.

Chicken Teriyaki

Yakitori

Skewer chicken

Garlic Edamame

Sauteed edamame with garlic and spicy sauce.

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Shah Restaurant

Indian cuisine offers many good options for low-carb ketogenic diets. Make sure to ask for extra ghee or clarified butter for extra fat when you order the Chicken Tikka or Goat Karahi and avoid rice and naan.


Chicken Tikka

Classic north-indian boneless chicken cooked in creamy aromatic gravy.

Goat Karahi

Tender and spicy goat cooked in traditional lahori karahi.

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Sushi Confidential

What’s lower carb and higher fat than pure cuts of fish? Fish typically are low carb and have high Omega-3 fatty acids making them great options for the ketogenic diet. So if you’re going keto and ordering from Sushi Confidential, we recommend the Salmon Persion Lime, Hawaiian Ahi Avocado or the Tuna Truffle Sashimi.

Salmon Persion Lime

Mango, Persian lime olive oil, fresh cilantro.

Hawaiian Ahi Avocado

Raw tuna served with meyer lemon-infused olive oil, fresh chili sauce, avocado, green onions, macadamia nuts.

Tuna Truffle Sashimi

Yellowfin tuna, shiitake mushroom, truffle olive oil, unagi sauce, green onion

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